Тренер (2010, США)
RULES OF THE FIGHT.
Al La Quinta tells about assistance experience in VIP-RAMTL GYM, Moscow:
What clients have you remembered, and why? The two clients that stuck out the most to me were "Rambo" and Alex. "Rambo" was preparing for his fight as I was training with him and he learned and improved tremendously leading up to his fight. I was very proud of him when he knocked out his opponent. He had showed much improvement in his footwork throughout the training and i think it showed in his fight.
Alex was the big guy! He was "Rambo"''s main training partner leading up to the fight. I had the best connection with him because he spoke the best english out of the group and had much knowledge of the United States which we talked about a lot.
What would you suggest for such trainings in future? I think that adding in conditional training would help the team tremendously. Cross training sprinting and circuit training are a great supplement to Muay Thai training. During my time in training with the team we began punch/kicking drills which included a lot of footwork and angles. These drills have helped me a great deal in my career and I feel if the team kept up with them, they will see improvements in their skills as well.
Участник в Проекте RAMTL - "RAMTL: пропаганда спорта и здорового образа жизни, оборудование боксерских залов, ринг, бокс.мешки, бокс.груши, одежда и экипировка для бокса и единоборств". (Рук.проекта 1994-2014 гг. Заяшников С.И.)